
I have to admit something slightly shameful about my time during the pandemic. I have not undertaken the task of making my own sourdough starter. Now, before you judge me too harshly, I should note that it’s not as though I haven’t been baking anything, just that I tend to do most of my baking using store bought yeast, eggs, or leavening agents like baking soda or baking powder. Our area did run out of yeast in the stores for a while, but somehow I’ve managed to back-stock just enough of it to last us for the few months it took for yeast to begin appearing on our shelves again. I’ve made starter-based breads before (yummy Amish friendship bread that lasted a few loaves before I failed miserably as a fermentation parent, for example), but I just haven’t needed to do the sourdough yet so it remains off of my “pandemic skills checklist.”
However, the popularity of bread baking did spark one of my other skills: research! I have been looking into a few of the folklore collections I have access to and finding all sorts of doughy, yeasty, yummy notes about the uses of bread in North American folk magic. So I thought today I’d share a few of the notes I’ve gleaned with all of you! Hopefully if you’ve been doing some resting, rising, and toasting of your own you’ll see some things here that spark your witchy senses and maybe make the act of bread-baking a little more magical the next time you go to top up that bottle of starter in the corner of your pantry.
I’ve already written a bit on things like the magic of cakes before, but I’ll start here by mentioning a cake of a sort. This is the “witch cake” used during the Salem Witch trials (and also occasionally found in other places, as it seems to derive from some English antecedents). The basic idea, as found in historical accounts such as town church documents from the trial period and reprinted in George L. Burr’s Narratives of the Witchcraft Cases, 1648-1706, is that a bewitched person’s “water” (urine, as it always seems to come back to collecting someone’s pee here at New World Witchery) is added to a rough loaf of rye or barley, then baked and fed to a dog. If the dog grows ill, convulses, or dies, it indicates witchcraft, or alternatively may be able to reverse harm, causing the witch to suffer visibly and thus identifying them. Mary Sibley, the neighbor of the Parris family who recommended the magical loaf cure, was later intimidated into confessing that the cake was diabolical in nature, a sort of “using witchcraft to fight witchcraft” approach that was found throughout Colonial New England folk practices (see the excellent book Worlds of Wonder, Days of Judgement by David Hall for more on these sorts of folk magical practices in wide circulation).
#91 – For vomiting and diarrhoea [sp] – Take pulverized cloves and eat them together with bread soaked in red wine, and you will soon find relief. The cloves may be put upon the bread.
Hohman also mentions a similar method of delivering a chickweed based rabies cure in that book.
While baking a magical loaf of dark bread is certainly an intense way to mingle witchcraft and daily baking, many other beliefs and rituals surrounding meal, dough, and a warm oven could be found throughout the continent and across a wide range of people. In terms of superstitions, a massive number exist surrounding everything from baking the bread to burning it to taking a piece of it:
Preparing
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- Set bread to rise before the sun rises (Brown v.6 #2771)
- Make a cross in bread dough to make it rise right (Brown v. 6 #2772) (This ritual is also mentioned in Robert Herrick’s Charmes and cited in Kittredge’s book on witchcraft. Rhyme: “This Ile [I’ll] tell ye by the way,/ Maidens when ye leavens lay:/ Cross your dow [dough] and your dispatch/ Will be better for your batch.” In the US this was also done to keep “witches from dancing over the dough” and thus cursing it and keeping it from rising.)
- Cutting an unbaked loaf of bread is bad luck (Brown v.6 #2774)
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Baking
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- Bread that cracks down the middle while baking is a sign of bad luck (Appalachian Magazine)
- Burning your bread is a sign of bad luck, especially because it is likely to cause a quarrel. Beliefs from North Carolina, Tennessee, and even California all have similar variations. Many say that if a girl burns her bread or biscuits, it’s a sign she’ll fight with her sweetheart, for example, while a married person who burns bread is likely to fight with neighbors (Brown, Randolph).
- Burning bread can also mean the preacher is coming to visit soon (which may or may not be bad luck or the sign of a quarrel about to start, I suppose) (Brown v.6 #4000). Intentionally burning bread by throwing it into the fire will result in punishment, as the Devil will make you pick out every piece from the coals of hellfire later, according to Kentucky lore (Thomas).
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Eating
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- You should never turn bread upside down once it’s baked, or you will bring bad luck (Brown, Randolph, Hines)
- It’s bad luck to take the last piece of bread (Brown, Hyatt). Taking the last piece has a number of folkloric meanings, as well. For example, there’s a very gender-biased set of beliefs that a girl who takes the last piece of bread will be an “old maid,” while a boy is simply obligated to kiss the cook! (Which makes me think it was a clever ploy by many a mother to get a kiss from a child when giving the last piece away, but that’s simply my supposition). One variation also says that a woman who takes the last piece will also marry rich, so I guess one rolls the dice and takes their chances? (Brown v.6 #4735–a Nebraskan tidbit of lore)
- Taking bread while you have bread on your plate already will also cause someone to go hungry (usually the person who has done the taking, but sometimes it is treated more as a portent for someone else) (Brown, Randolph)
- A bit of Ozark lore says “I know of several families near Big Flat, Arkansas, who have a strange notion that one should never allow a piece of bread to fall upon the ground–the idea is that to do so will somehow injure the next crop of corn” (Randolph 62).
- Another bit of Ozark folklore says that eating bread crusts makes one a better hunter or fisherman, and that it leads to curly hair! (Randolph).
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This last bit about the curly hair is one of the strangest but most pervasive beliefs about bread I found while researching loaf-lore. A number of sources indicate that if a person eats bread crusts, it will cause the person’s hair to curl, which is usually presented as a desirable outcome (Brown, Randolph, Farr). Sometimes those curls are ringlets, and at other times more like curly bangs or forelocks. In other cases, the curly hair actually predicts something about the bread, as in one North Carolina belief that says a baby with two curls of hair on its forehead will eventually “break bread on two continents,” indicating a life of travel (Brown v.6 #259). This may have something to do with the fact that the crust is the outermost part of the bread and often what visually draws us in (although the smell is certainly a factor, too, as many realtors know). Similarly, the hair or outer appearance of a person could be linked to this visual enticement through the bread. Or, it could simply be a way for a frugal parent to convince a child to eat the crusts, too!

Continuing the theme of good looks and good bread, several wart or blemish cures are connected to a well-baked loaf. Most of these depend upon the use of cornbread rather than other forms of grains, with cornbread “sweat” being invoked most frequently as a curative for things like warts, pimples, and freckles (for those that don’t know, “sweat” is the condensation layer that settles on top of cornbread as it cools). Cornbread factors into several other cures and rituals as well. An Ozark cure for bewitched cattle involves feeding the cow a combination of burnt cornbread, soot, and salt (Randolph). In parts of Appalachia, there are superstitions that say a person should never break cornbread from both ends, or else there will be bad luck (Brown). A Georgia folk ritual says to feed a dog cornbread that has been rubbed on his left hind-foot in order to get him to follow you or stay loyal to you (Steiner).
Bread features in a number of magical rituals beyond ensuring canine companionship, too. One of the better-known rites is probably the Dumb Supper, which we’ve covered a few times and even done as a story episode during our annual All Hallows Read. A specific version of the working from Watauga County, North Carolina, involved even baking the bread backwards:
“Cook bread backwards, by sifting with the flour sifter behind you, and the like; also eat it with your back toward the table, and you’ll dream of whom you will marry” (Brown v.6 #4296).
The “reversal” power of the Dumb Supper works magically by inverting the typical order of things, allowing the user of the spell to see an end result (a future partner) earlier in their life. However, there are also consequences to that working in many cases (as you hear in our spooky retelling of the tale). It may also be that the Supper works to sort of ‘short circuit’ the brain by making it do a rote task in an unfamiliar way, thus causing a sort of distorted reality reaction and an altered state of consciousness, which might make a person much more susceptible to things like visions. Bread, as a staple ingredient and something so ordinary and frequently made, would be a perfect base for that kind of rite. It also has long-standing associations with strength and body, which could be another reason it gets used to call forth a corporeal image of a future lover. This body association also makes bread a key component of the modern Traditional Witchcraft rite of the Housle or “Red Meal.” In that rite, dark bread is presented as part of a ceremonial meal shared with Otherworldy spirits or the Dead (Artisson). That association of bread with the land of the dead also plays out in many customs and folkways from cultures that have ancestral reverence as a part of their practice. For example, in Mexican American traditions, a sweet bread flavored with orange essence and anise seed called “pan muerto”/”pan de muerto,” or “bread of the dead” is offered to ancestors during holidays like Dia de Muertos (Fernandez Kelly).
Bread’s association with the strength also leads to a curious bit of lore from Georgia, which says that a knife with a “soft” blade can be strengthened by simply putting it into hot cornbread, then into hot water (Steiner).
Bread also features in a variety of other folklore as well, even metaphorically. For example, many people almost instinctively say the phrase “bread and butter” when passing someone on the street with a light pole or other object between them. This is thought to ward off bad luck (another variation has one party say “bread and butter” while the other says “come to supper,” as well) (Brown, Randolph). A Pennsylvania Deitsch idiom says that a person who can use braucherei magic or other supernatural gifts is someone that “Hot meh du kenne wie Brod esse,” or that “he knows how to do more than eat bread!” (Dorson 112n1). Even in dreams, bread can have significance, as evidenced by this interpretation from the well-known and widely available Aunt Sally’s Policy Players Dream-book from the early twentieth century: “To eat wheaten bread, gives great gain to the rich, but loss to the poor; to eat rye bread is the reverse” (9). The commonness of the bread seems to be underlying most of its metaphorical value in these folk beliefs, sayings, and symbols–a person who can do more than eat bread can do more than the ordinary, and a rich person who eats the sort of bread only available to rich people (the more expensive and finer-milled “wheaten” bread) will see their gains continue.

A House Blessing Charm (with bread!)
Perhaps my favorite bread-based magical working is one that I’ve done for a lot of folks when they move into a new home. It’s a little house blessing that I learned from my mother, who claimed it derived from Polish customs (we have a section of our family who all come from the Baltic states of Latvia, Lithuania, and Estonia as well as the Bialystok region of Poland). I’ve also seen this represented as a Jewish house blessing, as well as a few other ethnicities, but thus far I’ve not found a single “source” for it. My guess is that it builds upon some fairly widespread Central and Eastern European symbols, and may even have been widely distributed throughout the Mediterranean through the influence of the Roman Catholic Church (which still uses house blessings today). The basic practice involves taking a small jar and filling it partly with salt, then adding a piece of homemade bread (just a small, crouton-sized cube would be enough), and a single coin. You can say a blessing over this (such as the Catholic rite of house blessing or Psalm 122:7, “Peace be in thy walls, and prosperity in thy dwelling”), simply explain the symbolism when you give the gift, as well. The individual components each have a meaning:
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- Bread – that those who dwell in the house may never know hunger
- A Coin – that they may never know poverty
- Salt – that their lives may never lack for flavor (i.e. good experiences)
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There are lots of magical variations you could make here, too, including selecting specific kinds of coins (or ones with significant minting years printed on them). A silver “Mercury” dime would be a very protective one to include. You might also make a special kind of bread using herbs that convey specific blessings (although you do want to make sure the bread is somewhat dry when fully baked–it will essentially “mummify” in the salt over time so it won’t spoil, but only if it’s not a particularly moist bread to begin with…no zucchini bread, please!). You might even mix in spices or herbs with the salt, or consider using black salt as a way to specifically repel evil.

However you slice it, there’s a lot of magic in the lore of bread! If you’re baking up a storm during these mad, mad days of plague and pandemic, I hope that this post will inspire you to mix in a little magic along with your leaven, and add some enchantment to your bread basket!
Thanks for reading!
-Cory
REFERENCES
- Appalachian Magazine. Appalachian Magazine’s Mountain Superstitions, Ghost Stories, & Haint Tales (Independently Published, 2018).
- Artisson, Robin. The Witching Way of the Hollow Hill (Pendraig Publishing, 2009).
- Brown, Frank C. Frank C. Brown Collection of North Carolina Folklore (Volume 6), Wayland Hand, ed. (Duke Univ. Press, 2018 [1961]).
- Dorson, Richard. Buying the Wind: Regional Folklore of the United States (Univ. of Chicago Press, 1972)
- Farr, T.J. “Riddles and Superstitions of Middle Tennessee,” in Journal of American Folklore 48:190, 1935.
- Fernandez Kelly, Patricia. “Death in Mexican Folk Culture,” in American Quarterly 26:5, 1974.
- Hall, David. Worlds of Wonder, Days of Judgement (Harvard Univ. Press, 1990).
- Hines, Donald. “Superstitions from Oregon,” in Western Folklore 24:1, 1965.
- Hohman, John George. The Long-lost Friend, Daniel Harms, ed. (Llewellyn, 2012).
- Hyatt, Harry M. Folklore of Adams County, Illinois (Witches Almanac/Alma Egan Hyatt Foundation, 2020 [1935])
- Randolph, Vance. Ozark Magic & Folklore (Dover, 1964).
- Steiner, Roland. “Superstitions and Beliefs from Central Georgia,” in Journal of American Folklore 12:47, 1899.
- Thomas, Daniel and Lucy Thomas. Kentucky Superstitions (Franklin Classics, 2018 [1920]).